1:1 POWER HOUR COACHING CALL
Christian Mindset, Work-Life Balance, or Pregnancy & Postpartum Fitness
Coaching / Strategy Session
for Women in the Military & Beyond
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Bring whatever is keeping you stuck, overwhelmed, burnt out, or guilty with work-life balance & we'll bring you RELIEF!
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Bring ANY questions, struggles, or goals in pregnancy & postpartum health & fitness to feel more confident in navigating this season
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Let's give you more peace in balancing what's on your plate & free up your TIME & ENERGY to pour into what matters most
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Reduce the negative self-talk & harsh inner critic that leaves you feeling like you're not measuring up
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Learn new tools & simple, effective strategies to manage stress, overwhelm & exhaustion in demanding seasons
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Build a personalized strategy to prioritize your physical & mental health when everyone else comes first & you've got NO time
$97 for a 60 min session, where we'll figure out your next right steps. You'll walk away with some quick wins -- practical tips to implement right away that'll lighten your load in this season.
Through this journey I have grown so much in awareness of some of the harmful, rigid, and unrealistic thought patterns and expectations that I apply to myself and to my work. I realized that my “normal” experience of work was really overworking. I was always overworking and never resting. I had no concept of the different types of rest that could refill me in different ways.
I am so thankful God brought me to Megan. As I have stepped into a new job, I've been redefining what work is and not making my work my entire life. I have set clearer boundaries to not let work bleed into my personal time all the time. I have been much more intentional to take mental breaks and to actually take lunch breaks instead of always working through lunch.
I am really trying to see myself as a whole person and not just a person who is worth how I can perform at work. I am worth taking care of myself and not holding myself to exacting and unrealistic standards.
Megan has been amazing as a coach through this entire process. She has such a gift for listening and asking questions to really make me think and process and not just brush over deeper things that need to be unpacked. She is never judgmental and is always encouraging, seeing me where I am but also calling me higher and grounding the entire journey in Jesus.
Working with Megan has changed my life.
I came into coaching feeling really lost in my motherhood.
I knew that guiding my life and family by my faith was really important to me, but I didn’t really understand how God was asking me to do this and it was really eating at me. I had so many questions about how I could live a faith-filled family life, while also meeting the desires of my heart without feeling completely depleted.
Through coaching, Megan has encouraged me in skills I needed to grow in, helped me develop a stronger relationship with Christ, and guided me in really seeing where I can be a mother AND dream without depletion! She coaches with loving tenderness, while challenging me to grow in my mindset. I truly feel the Holy Spirit is working through her, by helping mothers and non-mothers alike. I cannot recommend her coaching highly enough.
"Where to begin?! Megan hands down has one of the most intimate, meaningful and well-rounded approaches of postpartum training. Most mothers are seeking to “get back” into their pre baby weight/physique, and she takes it several steps deeper. You will get more than a stronger and healed body after having a beautiful baby (or babies).
You will gain confidence, patience, smart skills, a healthier mindset, and more true understanding of how strong and graceful we are as mothers.
The postpartum fitness plan I followed with Megan’s coaching has HANDS DOWN made me a better athlete, mother, wife, officer, and friend.
Learn how to conquer so much more than postpartum recovery with Megan! She is an advocate for us moms and brings so much life and perspective into the beautiful challenges of our lives!"
“When I first joined Megan's group, I was in a season of mounting overwhelm- a toddler at home with me while I attempted to work full time, coach part time, invest in my marriage, settle into a new home… all in the middle of a pandemic on the verge of welcoming a baby any day. I had a never-ending to-do list, dwindling energy, and mounting responsibilities.
This coaching experience provided the tools and confidence necessary to say no to many of the things in my life that were preventing me from being able to focus on my true vocation and priorities.
I saw my priorities become focused in a way that truly supported my family’s goals, I experienced an increase in my energy- even with a newborn at home, and I witnessed a critical abundance of faith that helped to sustain me throughout difficult times.
This was an amazing investment - one that I’m sure will continue to pay dividends for the rest of my life.”
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